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Naked Conversations

Jan 23, 2019

One of my closest friends has been on the board of Exhale to Inhale for years.  As someone who is passionate about women’s rights and leadership, who loves yoga, and who has supported teen survivors as a school counselor, I’ve been inspired by their work and have contributed to the organization.

I was curious to...

Jan 1, 2019

We’re really not given much permission to slow down and think about how our life is actually going. We’re taught to keep going, doing, being busy.  It’s almost a badge of honor to be overwhelmed – it means you have a full life.

But the new year can be a chance to pause.  Just for a moment. Catch our breath....