Sep 27, 2023
“You cannot heal what you have not diagnosed. You cannot repair what you do not see.” - Isabel Wilkerson
Today we’re bringing it back to basics. What do we mean when we refer to “systematic racism”, and how is this different than racism on the individual level? Join us today as we unpack the realities of...
Sep 20, 2023
Today we are joined by the outstanding María-Victoria Albina; Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide.
In this lively conversation, we dive into the nature of the oppressive systems we live in, how they require us to disconnect us from our bodies and...
Sep 13, 2023
Are you finding it hard to stay optimistic lately? Our positivity has been having a beatdown too. In this episode, Sage reaches out to Erica for support and guidance through a difficult time, and we discuss strategies for restoring a sense of hope and agency amidst times that can feel quite disempowering.
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Sep 6, 2023
Welcome back to Race, Culture & Beyond. Get ready for a whole new season of awkward, fun and courageous conversations. Today we’re sharing what we’ve been noticing and thinking about in our break from the show, and setting the scene for some of the incredible guests we’ll have on the show this season.
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